Counseling and Therapy Resources

Core FeeLings Chart

Therapy Resources for ANXIETY AND DEPRESSION

Soul of Shame - Curt Thompson

Perfecting Ourselves to Death by Richard Winter

Voice of the Heart - Chip Dodd

Needs of the Heart - Chip Dodd

Cry of the Soul - Dan Allender

Counseling Resources for Self Care

Emotional Sobriety: From Relationship Trauma to Resilience and Balance - Tian Dayton

Eat, Move, Sleep: How Small Choices Lead to Big Changes - Tom Rath

Emotionally Healthy Leadership Resources

Emotionally Healthy Leader - Peter Sczaro

Wounded Healer - Henri Nouwen

To Be Told - Dan Allender

Leading with a Limp- Dan Allender

Resources for Relationships

Created For Connection by Sue Johnson and Kenneth Sanderfer

Torn Asunder - Dave Carder

Facing CoDependency - Pia Mellody

Boundaries - Cloud and Townsend

Breathing Underwater: Spirituality and the Twelve Steps - Richard Rohr

Addiction and Grace: Love and Spirituality in the Healing of Addictions- Gerald Bay

Hope in the Age of Addiction: How to Find Freedom and Restore you Relationships - Chip Dodd and Stephen James

Unwanted - Jay Stringer

Therapy Resources for Addiction

Counseling Resources for Parenting

Sitting Still Like a Frog: Mindfulness Exercises for Kids - Eline Snel

Brainstorm - Daniel Siegel

Raising A Secure Child - Kent Hoffman

Parenting with Heart Paperback - Stephen James and Chip Dodd

How to Talk so Kids Will Listen and Listen so Kids will Talk by Faber and Mazlish

Setting Parents Free: How to Give Your Kids what they Need and Where to Run When You Drop the Ball - Dr. John Cox

Resources for TraumA

The Body Keeps the Score - Bessel van der Kolk

Wounded Heart - Dan Allender

Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change - David Grand

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-image and the Capacity for Relationships - Heller and LaPierre

Resources For DisciplEship and faith

You are What You Love: The Spiritual Power of Habit- James K.A. Smith

Anatomy of the Soul - Curt Thompson

Spiritual Disciplines Handbook: Practices that Transform Us by Adele Calhoun

Union with Christ: The Way to Know and Enjoy God - Rankin Wilbourne

The Return of the Prodigal Son - Henri Nouwen

The Freedom of Self-Forgetfulness: The Path to Christian Joy - Tim Keller

Heroic: The Surprising Path to True Manhood - Bill Delvaux

POdcasts & Other Mental Health Resources

The Place We Find Ourselves Podcast

Sage Hill Live Fully Podcast

In Relationship Podcast

The Road Back to You Looking at Life through the Lens of the Enneagram

One Minute Pause App by John Eldridge